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Bodylastics
United States
Приєднався 9 жов 2006
Bodylastics Resistance Bands Workouts and Tips
Learn how to set up and use your Bodylastics Resistance Bands, and then use the to follow along with thousands of the best Resistance Bands Workouts.
Let's face it, you're not buying resistance bands to get average results. So, you need bands, exercise instruction, and workouts that are anything but average.
Bands: Bodylastics are not your average Resistance Bands! We don't manufacture and build our systems to be alternatives to copy cat band sets. Since 1998, we have been building our bands sets to be alternatives to the best Dumbbells, Barbells and the Large Weight Machines.
Exercise Instruction: Find detailed step by step instruction for all of the Best Resistance Bands Exercises.
Workouts: Back in 2009 we wanted to give an advantage to our customers. So, we began streaming LIVE Resistance Bands and bodyweight workouts. You will find thousands, YES thousands of follow along routines that are guaranteed to bring the results!
Learn how to set up and use your Bodylastics Resistance Bands, and then use the to follow along with thousands of the best Resistance Bands Workouts.
Let's face it, you're not buying resistance bands to get average results. So, you need bands, exercise instruction, and workouts that are anything but average.
Bands: Bodylastics are not your average Resistance Bands! We don't manufacture and build our systems to be alternatives to copy cat band sets. Since 1998, we have been building our bands sets to be alternatives to the best Dumbbells, Barbells and the Large Weight Machines.
Exercise Instruction: Find detailed step by step instruction for all of the Best Resistance Bands Exercises.
Workouts: Back in 2009 we wanted to give an advantage to our customers. So, we began streaming LIVE Resistance Bands and bodyweight workouts. You will find thousands, YES thousands of follow along routines that are guaranteed to bring the results!
RESISTANCE BANDS HOME GYM - FLEXICON
getflexicon.com Get ready because, FLEXICON, the worlds first Resistance Bands Home Gym is about to launch.
2.5 years of continual improvements and adjustments have now come to an end and this beast is ready for production.
Use Clip or Loop Resistance Bands.
THIS IS THE MOST CAPABLE HOME GYM EVER CREATED. EVERY exercise from Dead Lifts to Squats to Bench Press (And TONS MORE) feels better than the $5000 machines at the gym. You've NEVER felt anything as smooth as this.
2.5 years of continual improvements and adjustments have now come to an end and this beast is ready for production.
Use Clip or Loop Resistance Bands.
THIS IS THE MOST CAPABLE HOME GYM EVER CREATED. EVERY exercise from Dead Lifts to Squats to Bench Press (And TONS MORE) feels better than the $5000 machines at the gym. You've NEVER felt anything as smooth as this.
Переглядів: 712
Відео
BEST Resistance Bands Lat Pull
Переглядів 1,2 тис.21 день тому
Discount presale Pricing For FLEXICON right around the corner. Go to getflexicon.com to sign up to stay in the loop YOU HAVE NEVER done Lat Pulls like this with Bands, or Anything else! Use Clip or Loop Bands. No Cables, No Fly Wheels just pulling directly from the smoothest resistance on the planet - Resistance Bands! Train for Speed, Power, Size, Toning, Rehab, YOU NAME IT! We designed this m...
CLIP BANDS or LOOP BANDS? Why not Both! USe them with FLEXICON HOME GYM
Переглядів 1,6 тис.21 день тому
Presale Discount Pricing Coming Soon go to getflexicon.com for updates. We designed FLEXICON Resistance Bands Home Gym to harness the amazing power and benefits of resistance bands. Best of all you can use whatever style bands you prefer. The Home Gym game has changed - get ready for Flexicon!
RESISTANCE BANDS SQUAT
Переглядів 1,9 тис.21 день тому
Presale Discount Pricing AND ordering Starting SOON. Go to getflexicon.com to stay in the loop. You've NEVER done Resistance Bands Squats like this! FLEXICON was built from the ground up to create the Best Gym Exercises with the Best Resistance on the planet: Resistance Bands! You knoe that pain you feel in your lower back and knees on free weight squats when you change from the negative to the...
FLEXICON IS COMING!!
Переглядів 1 тис.21 день тому
Blake from Bodylastics has been secretly working on a revolutionary Home Gym that is designed to use Clip and Loop Resistance Bands. Presale ordering to start SOON! Tons of information to follow... Sign up at getflexicon.com to stay in the loop.
NEW!! Bodylastics Curl Bar Sets!! 20% Off Friday!
Переглядів 2,9 тис.Рік тому
Friday 6/2/23 AMAZON Sale - Click The link: www.amazon.com/dp/B0B84F8QZN?maas=maas_adg_api_588258383345363977_static_9_129&ref_=aa_maas&tag=maas&aa_campaignid=lv_v8Dc1eFi4RhUxxCiDW&aa_adgroupid=lv_o6GuYM9crg4bInwoQg&aa_creativeid=lv_MNLlFPStlCaYGsUkzT&m=AM4W29FEL4CL5
Bodylastics The Premiere Resistance Bands Sets
Переглядів 17 тис.Рік тому
Get Your Bodylastics Set & Products Today: www.amazon.com/stores/Bodylastics/page/540E0098-DDBF-4B7E-9F78-D5581AF597FD?ref_=ast_bln
Bodylastics - Setting The Standard For Resistance Bands Sets!
Переглядів 23 тис.Рік тому
Get Your Bodylastics Set and products HERE: www.amazon.com/stores/Bodylastics/page/540E0098-DDBF-4B7E-9F78-D5581AF597FD?ref_=ast_bln Bodylastics Resistance Bands Sets are NOT like all of the others. Our systems and accessories are designed to be commercial grade. Not only are our components more robust, but our resistance levels are LEGIT. No Fairy tail tension ratings here! If you want your ba...
Resistance Bands With Snap Reduction, & Safety Tech By Bodylastics
Переглядів 6 тис.Рік тому
► Buy The Bands With Patented Snap Reduction Tech HERE: bit.ly/35rrbQ1 ► FREE PROVEN Classes to change your body with bands - FAST!: bit.ly/3tSPQGt Want to train with Resistance bands but have concerns about their safety?? We understand! That's why in 2012 we made some serious improvements. Bodylastics Patented Snap Reduction and Safety Technology is one of the many features that separates Body...
The Best Way To Clean and Restore Resistance Bands
Переглядів 18 тис.2 роки тому
► Buy Bodylastics Bands HERE: bit.ly/35rrbQ1 ► Best Resistance Bands Training Programs: bit.ly/3tSPQGt After years of frustration with Toxic and Ineffective products to Clean and condition Resistance Bands, Bodylastics USA Inc. came up with a custom blended Non-Toxic formula called BAND NEW! This amazing formulation will clean, Condition and Restore ANY latex resistance bands to look BRAND new....
Seated exercise Limited mobility Stage 1 Episode 2
Переглядів 8 тис.3 роки тому
► Buy Bodylastics Bands HERE: bit.ly/35rrbQ1 ► Best Resistance Bands Training Programs: bit.ly/3tSPQGt
DO Reformer Pilates Exercises Without The Reformer Series 3, Ep. 2
Переглядів 1,8 тис.3 роки тому
DO Reformer Pilates Exercises Without The Reformer Series 3, Ep. 2
RESTOR8 Power Training Week 1 Day 2
Переглядів 1,6 тис.3 роки тому
RESTOR8 Power Training Week 1 Day 2
Intermediate Workouts With Resistance Bands
Переглядів 1,4 тис.3 роки тому
Intermediate Workouts With Resistance Bands
LEGS WORKOUTS WITHOUT WEIGHTS | SERIES 1 EP. 2
Переглядів 9253 роки тому
LEGS WORKOUTS WITHOUT WEIGHTS | SERIES 1 EP. 2
PILATES AT HOME WORKOUT | SERIES 4 EP. 2
Переглядів 3403 роки тому
PILATES AT HOME WORKOUT | SERIES 4 EP. 2
BACK WORKOUTS WITHOUT WEIGHTS | SERIES 1EP. 2
Переглядів 5623 роки тому
BACK WORKOUTS WITHOUT WEIGHTS | SERIES 1EP. 2
DO REFORMER PILATES EXERCISES WITHOUT THE REFORMER | SERIES 2 EP. 2
Переглядів 3453 роки тому
DO REFORMER PILATES EXERCISES WITHOUT THE REFORMER | SERIES 2 EP. 2
BODYWEIGHT EXERCISES [COMPLETE ROUTINE] SERIES 1 EP. 2
Переглядів 4183 роки тому
BODYWEIGHT EXERCISES [COMPLETE ROUTINE] SERIES 1 EP. 2
PILATES FOR BEGINNERS | SERIES 2 EP. 2
Переглядів 3283 роки тому
PILATES FOR BEGINNERS | SERIES 2 EP. 2
BEST CARDIO KICKBOXING WORKOUTS | SERIES 1 WORKOUT 2
Переглядів 3353 роки тому
BEST CARDIO KICKBOXING WORKOUTS | SERIES 1 WORKOUT 2
Wow - Day 4 was crazy! Great pump, for sure! Thank you
Hey. So I'm really big and have arthritis throughout my entire body. Even doing the warm up was hurting me so bad as I do have arthritis in my shoulders, neck, elbows, spine, hips and knees. It said to stop if you feel uncomfortable. Do I just push through and keep on going and suck it up? I'm desperate to change my life. My bloods show I have 40+ in my pain markers and your supposed to have 6 and below. [I'm Australian so maybe different in the states] I know my weight impacts my arthritis so I'm having bariatric surgery next year. So do I continue do the exercises even though I'm in chronic pain?
BTW I appreciate that a bigger person is doing the exercises... I'm sick of seeing people who can climb mountains and run marathons thinking people like me can do that...this makes it more real for me. Even though he is way smaller than me. 😂
Place it on the opposite side to which your door opens out. The door here opens towards him, the anchor should be on the opposite side of that so the door doesn't spring open mid session.
Dude, your elbows need to be facing up and to the side, not pointing down...
Good Morning
Supar sir ❤
I’m not feeling this in my abs, what am I doing wrong ?
Might be pulling with your arms. Keep your hands relaxed and make sure that ONLY your abs are pulling your elbows to your knees
Thanks very useful
This one really felt it. Favorite. 💙💙💙
Thank you.
Please never delete this video, bless you all who uploaded this 🙏
Natasha we have an app called Body Last with all of those workouts for free
Thank you very much super advice and guideline
I appreciate this type of video! No judgement🤗🩷
Can these exercises be done sitting on an exercise ball?
Injury 30 yrs ago ruined mobility and more. Your Stage 1 Ep 1 guided me from 260 to 230 and counting. I esp like you encouraged 'smile' after a few sets! It's great to smile at accomplishing this! So glad for you two! Thank you Sara and Rob!! 👍🏼👍🏼
Stop talking over your female cohost please. Be respectful!
Bands are so trash. Cant wait to get 90lb adjustable dbs lol
What is the name of the timer you use???
Is this an ass builder ?
Thanks!
5 bands broke
Hello, I have pilatesstick and was wondering what height do you screw a WALL anchor, I am 5ft 4? Hope you can help because most instructions to these apparatus assume we know ! Thank you
Grrr my anchor strap won't fit on the hinge side. The door wont close.
Complete 💯 completely Amazing, Imma Try this, I have small Front delts, I Know this can Pump them out Fuller. Thanks man
So, people are allowed to talk weight "loss" here? NO THANKS. I've been through enough toxic BS.
this is probably just silicon oil you can easily get this it's sometimes called treadmill oil
I workout just with bands since 4 years ago. I used weights for years since my 15. I have 40 now. Happy to find bodylastics. Elastic its mutch superior than weights. I will buy your products
Dear Madam, you haven't mentioned how much weight resistance bands to use. Also should I buy with handles only? Kindly let me know soon, as I am going to buy them next week. Thanks.
Oh my god I'm glad i did not pay for this on the website. This is the most scattered and incoherent workout video ive ever seen. Doesn't clearly describe exercises, assumes prior knowledge of exercising with bands and exercises themselves. Too much chatter during exercises that either is incoherent or not relevant.
Helpful video! Just a suggestion, try decaf.
I'm waiting fro the bands from Body Lastics and excited to get it and use it soon. I do have an issue - my door isn't very sturdy and has two hinges towards the bottom and top. Many of your excersies, ask for chest level or knee level for the anchor. The anchor would keep sliding up and down as I pull. Is there a better way to do this' I don't have the full door anchor. Please advise.
Wow this is so dangerous. Puttign the anchor on the wrong side of the door and USING VELCRO STRAPS BETWEEN THE ACNHOR AND THE BAND? How many pounds do you think velcro can take
Nice, thanks for this, very helpful.
Why does my arthritis knee get so weak from exercise. I can't even stand up in the morning
Those reps are way too fast.
Are these exercises ok for bone on bone arthritis in the knee?
Every few years I come back to the originator....
Im 63 5 feet 2 and weight 240 lbs. When I reached 240 I started having sever shortness of breath. I can not even make it walking one city block. My knees are both bone on bone and I was searching for exercises like this. I lost only 10lbs in a month on the Atkins diet but I still cant breathe . Looking forward to working out with everyone
Whoa, what? Did I hear that right? At 9:45 "Boys! If you're playing sports. Football, baseball, soccer, these...." What? "Boys"? what a message to send to kids of both genders!
Hey Blake, thanks a lot man. Love your style and your presentation. And these exercises are fantastic. Really appreciate it.
Glad you like them!
I like it when plus size people do the demos. Kudos❤
Great explanation. Thanks
I've had 3 back surgeries, do you think the abs exercises are ok for me to do?
They should be, however, always clear with your DR.
Thanks for the help
Happy to help
This is fantastic! Fun, low impact and just what I'm looking for for my clients. Thank you!
You're so welcome!
This chair exercise has been so easy and helpful for me to follow thanks so much😊
You're so welcome!
I feel for ya big guy! This is good to know!! Whoo! Lol. I'm 6 foot and 400lbs. I'm gonna start doing this. Thanks.
You got this!
BIG BIG question!! What about for obese people!!! Unable to lift my legs!!!! Make it real!!!
what the hell is this. Speed reps. No squeeze no time under tension. Joker this guy
Actually we change out the program every 3 weeks, sometimes slower sometimes faster, hold reps etc..
you guys were awesome I have some disability restriction, but this was fun and gave me hope. I am not big on exercising, but I had fun.
LOVE hearing that!!